You loved the list so much, we decided to do it again this year, conducting another extensive and exhausting really, looking at fit guys is hard work search to round up 50 more strapping gents to share their motivational fitness philosophies, tell us the No. Fitness philosophy: I believe in training people as athletes, whether they are eight years old or 80 years young. In doing so, I coach my clients to think along the terms of nutrition and training, rather than diet and exercise. I concentrate on interval training, functional compound movements, and working across all three energy systems for maximum results. Pull-ups before exhaustion: 55 Hidden talent: My wife would have to tell you.
Fitness philosophy: Have goals and make small, realistic adjustments that will help you accomplish them. Open shirt man. Most of my training is done at my studio with a focus on training muscles in all three planes of motion, which stimulates growth through strengthening and lengthening. Everything comes together in that one moment, and then you hear the announcer say, "Chris Marhefka, you are an Ironman," and you're overcome with emotion and happiness. Celebrity crush: Jessica Biel When you have honesty, you have a beautiful relationship. Identify what you want, work hard every day to get Muscle men shirtless pics, and once you've achieved your goal, it's time to start over with a new one. I, on the other hand, find something very sexy about a woman who can perform correct picx pull-ups. Sexy muscular man looking down.
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You loved the list so much, we decided to do it again this year, conducting another extensive and exhausting really, looking at fit guys is hard work search to round up 50 more strapping gents to share their motivational fitness philosophies, tell us the No.
Fitness philosophy: I believe in training people as athletes, whether they are eight years old or 80 years young. In doing so, I coach my clients to think along the terms of nutrition and training, rather than diet and exercise.
I concentrate on interval training, functional compound movements, and working across all three energy systems for maximum results. Pull-ups before exhaustion: 55 Hidden talent: My wife would have to tell you.
Celebrity crush: Robin Wright Working out with your woman: Excellent idea. It's sexy to sweat together somewhere outside the bedroom. Fitness philosophy: I don't believe in training with machines or heavy weights. Most of my training is done at my studio with a focus on training muscles in all three planes of motion, which stimulates growth through strengthening and lengthening. Proudest fitness accomplishment: A few trainers and I created our own sport—think triathlon but with rowing instead of running.
I have had many clients over the years who wanted to do triathalons but couldn't stand the impact of running. We had about 40 people join in, had a lot of fun, and made some people happy. Be yourself; there's nothing more attractive then genuineness. Facebook: Dan Hicks.
To learn more: dhflakeview. Fitness philosophy: In an age of fitness gimmicks, a few truths will always ring true: One must train hard, be consistently relentless in your training ethic, eat how nature intended, and rest your body with adequate sleep.
If you can focus on your TV show, cell phone, or magazine, then your butt is not working out. You are simply doing a modern version of couch potato'ing. Working out with your woman: Is it ever a smart idea to have absolute control over the actions of your significant other?! My mother taught me at an early age that the woman is always right. As a trainer, I need to be the "right" one in the gym. The two don't work together. Exercise women look sexiest doing: Deadlifts, squats, and plyo squats.
Without doubt. All other answers from anyone else should be deemed invalid. This is gospel. Fitness philosophy: Fitness starts the night before.
Get a good night's rest without the distraction of technology. Get up in the morning and rehydrate your body with a big glass of water. Eat clean as best as you can and spend an hour of your day doing functional movements. Those are the basics. Wash your hands, wipe down the equipment, and have some respect for others by using basic hygiene. Proudest fitness accomplishment: Finishing my first 5K.
I was "skinny fat" and despised running more than anything else. Add in cold Chicago weather, and this Texas boy was "running" for the hills. The moment I crossed that finish line, I felt that I could do anything with my body. Celebrity crush: Charlize Theron Working out with your woman: It's a great idea. There's a sense of camaraderie and connection when you're pushing each other and getting healthier together.
I'm a firm believer that the couple who sweats together stays together. Now coaching your woman Exercise women look sexiest doing: Show me a woman with good deadlift technique, and I'll show you how I roll out the southern hospitality. Favorite quality in a woman: Passion to be better than yesterday.
I'm very attracted to women who want to continuously improve themselves with challenges and new experiences. Fitness philosophy: The answer to "How? Don't resist yourself. You don't have to feel like going, you don't have to want to go, you just have to stay positive, keep your dream in sight, put your sneakers on, and go.
You can do anything! Working out with your woman: Great idea! The best way to do it is do a workout your girl does. It's a great way to bond and have fun doing something she'll love. Exercise women look sexiest doing: They always look sexy doing any kind of exercise. Favorite quality in a woman: Honesty. When you have honesty, you have a beautiful relationship. Favorite chick flick: Princess Bride Relationship status: Married. Fitness philosophy: I have a passion for helping people achieve the physical goals that they want, whether it's building muscle, losing fat, eliminating a nagging injury, living a happier life, or a combination.
Favorite post-workout snack: Greek yogurt, protein powder, and strawberries mixed together Most overhyped fitness craze: Fasted cardio labeled as the best way to burn fat Sweat: turn-on or turn off: Depends on the situation.
Sitting having a drink? Not so much. Favorite chick flick: Dirty Dancing —nobody puts baby in a corner. Fitness philosophy: Balance. Mix all ingredients in blender until smooth. Drink daily. Biggest gym pet peeve: People who go to the gym, talk for 65 percent of the time while there, then buy a calorie-packed protein shake as a reward for being at the gym. Fitness philosophy: Learn from others and be inspired by others, but self-motivation is number one.
Fitness philosophy: Train smarter, not harder. Pushups before exhaustion: Best race time: minute Warrior Dash Biggest gym pet peeve: Seeing gym rats give new lifters poor advice. Proudest fitness accomplishment: Becoming a best-selling fitness author Favorite post-workout snack: Protein shake and Cinnamon Toast Crunch Celebrity crush: Jennifer Love Hewitt Exercise women look sexiest doing: Deadlifts Favorite quality in a woman: A great sense of humor.
What fun is life if you can't laugh? I'm horrible at it, but it was fun. Fitness philosophy: A hard body requires hard work, and if you work hard, you should play hard too! Enjoy the challenge and respect the time it takes to see the change. Fitness should be fun. And Rihanna. Working out with your woman: I've always steered clear of this.
Sometimes the chemistry you have outside the gym is not the same in the gym. Best race time: My fastest knockout win was 23 seconds into the first round knockout by head kick. Biggest gym pet peeve: People who show up late to class to skip the warm-up. Proudest fitness accomplishment: Being in the best shape of my life so that I can compete successfully as a professional athlete. Hidden talent: I can both dance and make a phenomenal breakfast.
Celebrity crush: Salma Hayek Working out with your woman: Great idea—it gets the blood flowing Exercise women look sexiest doing: Squats or any kind of Pilates or yoga Favorite chick flick: Clueless Relationship status: Single Facebook: Anthony Terrell To learn more: brazenboxing. Fitness philosophy: Go big or go home. Pull-ups before exhaustion: 51 Best race time: Tough Mudder Biggest gym pet peeve: People who sit on a machine and text Power song: Classical music usually gets me in the zone Celebrity crush: My wife, Miss Indiana Working out with your woman: Great idea!
I worked out with my wife a few times when she was getting ready for Miss America, and she kicked my butt! Fitness philosophy: Fitness is a lifestyle; it's an all-day, every-day want. A want for change, a want to be better, a want to give it everything you've got to reach your fitness goals and be the best you possible. Fitness philosophy: Architecting your lifestyle is a process of forging a personal identity through development, repetition, and maintenance of healthy decisions.
When these principles are applied to your health, fitness, and nutrition, it results in a comprehensive solution to the perfect lifestyle. Biggest gym pet peeve: Posting your gym attendance on Facebook Proudest fitness accomplishment: I transformed my life in losing more than pounds.
Favorite post-workout snack: Oatmeal with peanut butter and vanilla protein powder Most overhyped fitness craze: Core training Sweat: turn-on or turn-off: Turn-on during exercise and sex; turn-off during any other occasion Working out with your woman: Bad idea. Exercise women look sexiest doing: Squats; they demonstrate their true strength, resilience, and potential in many aspects of life. Fitness philosophy: Having a functional body is a gift, and keeping that gift takes work, not just from a training standpoint but also from a nutrition, stress, sleep, etc.
My job is to educate, motivate, and steer people in the best direction they can go. Exercise women look sexiest doing: Core workouts. Favorite quality in a woman : The compassion, heart, and obviously the body Relationship status: In a relationship Follow: voronyak.
Fitness philosophy: Fitness should be a lifestyle, not a phase or a seasonal thing. Pull-ups before exhaustion: 30 Biggest gym pet peeve: People with bad form, doing strength training really fast, thus working a different muscle than they're actually trying to work. Proudest fitness accomplishment: Being voted the 1 Personal Trainer in my area in , and helping my clients transform and change their lives.
Power song: Anything by Macklemore Exercise women look sexiest doing: Squats, duh!
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