Breastfeeding pumping only-Exclusively Pumping Breast Milk - Breastfeeding Support

Human breast milk is biologically designed to meet a baby's nutritional needs, and many doctors recommend breast milk rather than feeding with formula. Still, people should choose the feeding strategy or combination of strategies that work best for them and the infant, while taking account of the pros and cons of both breastfeeding and pumping, if necessary. People do not have to choose exclusively between pumping and breastfeeding, as many of those who breastfeed a baby or infant decide to pump at times, as well. Breastfeeding offers many health and cognitive benefits to babies and reduces the risks of several long-term health issues in both the woman and the baby. Breast milk is customized food for a baby based on feedback from the baby's body.

Try Some Galactagogues: A galactagogue is something that helps a breastfeeding mother make more breast milk. However, if you find that your production is dropping a bit from work stress, don't worry. Therefore, if she were to pump at Breastfeeding pumping only every 3 hours, for about 20 minutes, she should establish and knly a good milk supply. Or, you can provide both breast milk and formula at Raven riley gallary same feeding. Controlling the timing of feedings can facilitate a return to work and potentially free up more time.

Medieval nuns information. A note about exclusive pumping:

Exclusive pumping is totally Brsastfeeding, but please stop with this myth that you have to do it around the clock. It's concentrated and very nutritious, so a tiny amount is all your baby needs. I can pump in minutes. Learning to pump can be a daunting process. This site uses Akismet to reduce spam. Has anyone done Breastfeeding pumping only and does it With my next 2 pimping, though, I was able to BF and just pump on occasion. You can rent one for 50 a month or so. Remember, a quality, electric breast pump is essential to breast pumping success. Learn how to operate your pump, and learn how your body reacts to it. Published Jan I pump about minutes per pump now Breastfeediny 4 Breastfeeding pumping only because I get another let down at about 36 minutes into it!

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  • That's where exclusive pumping comes in.
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  • I had a way too much frustration trying to breastfeed my newborn after a c-section and I have decided to feed him by pumping breast milk and supplementing with formula.
  • In between are many combinations — one of which would be providing your baby with pumped breastmilk for all or most feedings.

Are you thinking about exclusively pumping breast milk for your baby? When I started out, I had no idea what I was doing and pieced together information from internet searches. Here is all of the information you need in one place — what exclusive pumping is, the pros and cons of exclusive pumping vs nursing, and how to exclusively pump breast milk.

Exclusively pumping moms pump breast milk around the clock to feed to their babies via a bottle. They do not nurse their babies for true feedings, though they may comfort nurse.

Exclusive pumpers may supplement with formula or feed their babies solid foods. Moms exclusively pump for many difference reasons. Some of the more common reasons for exclusively pumping include:. When you pump and feed your baby the milk you pumped, you are feeding from your breasts — just not directly.

However, there are advantages and disadvantages. Here are the exclusively pumping vs nursing pros and cons. Read this if you have a newborn months old , and this if your baby is older.

Here are some sample pumping schedules. I wrote about my opinions of some of the different options here.

There are also lot of breastfeeding products that can make the hours upon hours that you spend pumping much, much easier. The most important one is a hands-free pumping bra. Fear not! There are lots of things that you can do to get your milk supply up. If you need to supplement with formula , here is how to do it if you are exclusively pumping. Pumping with the wrong size breast shields can damage your nipples. Here is a great sizing guide from Medela that can help you determine if your flanges are too small or too big.

It is hard, but there are so many little things that you can do to make it easier. Speaking of getting out the house, you should also know how to pump and drive , travel with breast milk , and pump and fly. As your baby gets older, one thing that can make exclusive pumping easier is to drop pumping sessions. Then you drop either the morning or night session — whichever is more annoying to you, and reduce the last remaining pumping session by time or volume.

More info here. Here is information on transitioning your baby off of breast milk when you wean. Also, join the newsletter and our Facebook group! You are not alone!

A supportive lactation consultant can help you with technical problems, but finding other exclusively pumping mothers may be your best source of encouragement, support and ideas. Similar to a baby nursing at the breast, start out with high speed and low suction until you see milk flow let-down , then adjust speed to medium and increase suction based on comfort level. This may vary a little from baby to baby, but the average range of milk intake is oz per day mL per day. As my husband and I have been doing research on exclusively pumping it gets more discouraging! Should I feel sorry for her? Assemble the pump kit. I think the time constraints would be too much for me.

Breastfeeding pumping only. What can I do next?

You are right that it is not an all or nothing issue! Somehow in my head it was either all pumping or all formula?!

My other suggestion is to use a formula that is the most similar to breast milk. Your pediatrician can help you with this. Your pediatrician may even suggest mixing part breast milk with part formula in a bottle.

Whatever happens, know that you are doing what is best for your baby. Breastfeeding does not work for everyone. Do not let anyone make you feel bad about the decision you are making! I pump only, and that is what I did with all four kids. I would nurse in the very begining. But pumping is what I liked best. I like to see how much milk I have, so I know if I need to take steps to increase the supply or leave it as is.

Pumping has let me fill my freezer no joke, filled with milk. I have about 12 bottles always on hand in the fridge. I just take my pump everywhere I go and pump every four to six hours. Now I just pump about four times a day. Get a car adaptor so you can pump while driving to parties, so you wont have to do it there. I pump while I drive or while my husband drives. It really is easy. While your baby is really young, pump before you go to bed and sleep real tight with the bottle so it stays warm, then you have a bottle ready.

If you want to keep your supply up, you will need to pump every four hours even through the night for the first 10 weeks. Then you can dump the night pumpings. Then just pump right before bed and right when you wake. You will figure out what works best for you. It sounds complicated but it is not. YOu will fall into a groove with it. If your supply is good, then you are doing it right.

If your supply drops, just pump longer and add another pump time. You will figure it all out. Hopefully your ob office as a breast feeding consultant there. But you can always call breastfeeding services at your local hospital, use the web, our call the lelecheleague.

Good luck and enjoy that baby. I would really try to get the baby to the breast. He is so young, he can still learn to breastfeed. Have you contacted your local La Leche League leader? She would be able to give you free help. Many women are able to pump longterm, but it would be so much easier for you if you have the option of nursing or pumping. If you and your baby spend the day out, it would be so much easier to find a place to nurse him than pump. And the bonding is awesome too.

I had the exact same thing happen to me. I had a C section and then my son would not latch on. I had lactation consultants, nurses, friends and family try to help but nothing worked.

I was so sad and was so upset. I pumped for about 2 months and then it became too difficult for me to continue pumping every 2 hours and taking care of him. Don't beat yourself up about it like I did. I cried many tears nursing my daughter- it is frustrating. How often to pump depends on your child's age.

A newborn will take a bottle of breast milk approximately every two to three hours around the clock. So, during the first few weeks, you should try your best to pump at least every two to three hours - about eight to twelve times a day - to stimulate your body to produce a healthy milk supply.

As your baby grows, she will take more at each feeding, but go longer between feedings. As long as your milk supply is plentiful, you may be able to go longer between pumping sessions, as well.

At each session, you should pump for at least 15 minutes on each side. It can take a few minutes for your milk to begin to let-down , so give yourself enough time. You also want to try to empty your breasts fully. Emptying the breasts is an important part of stimulating the production of more breast milk. Since breast milk is made based on supply and demand , the extra stimulation will tell your body to make more. You don't have to go longer than 20 minutes, though.

Pumping for 15 to 20 minutes more frequently throughout the day will generally produce more breast milk than pumping less often for more extended periods of time. Pump as much as you can at each pumping session.

Then, put the breast milk into bottles or storage containers in the amount that your child takes at each feeding. When your baby is a newborn, he will drink less breast milk than an older child at each feeding, but he'll eat more often than an older child will. Here are some guidelines for how much breast milk to pump and put in the bottle for your child:. It's easier to overfeed your baby when you're bottle feeding in place of breastfeeding.

So, be sure you're giving your child what he needs every day and in each bottle. There's a simple 3-step formula you can use to calculate how much breast milk to put in a bottle. The equation is the child's weight in ounces divided by 6 divided by the number of feedings per day.

It can be tough to maintain a healthy milk supply when you're exclusively pumping. It requires a good deal of dedication because you have to pump regularly and, if possible, during the night. Here are some tips for maintaining and increasing your supply:. However, if you find that your production is dropping a bit from work stress, don't worry.

There are many ways to increase your breast milk supply. Be sure to let your doctor know that you are exclusively pumping, though. Some types of birth control contain estrogen which can cause a decrease in your milk supply.

Pumping your breast milk for your child can be rewarding, but it can also be time-consuming and demanding. So, it's important to take care of yourself. Also, don't be afraid to ask for help from your partner , family, and friends. A little help and support can make all the difference when it comes to how long you continue to pump for your child. Get it free when you sign up for our newsletter.

J Perinat Educ. Bottle Feeding Basics. American Academy of Pediatrics. Which breast pump for which mother: an evidence-based approach to individualizing breast pump technology. J Perinatol. More in Babies. You have a premature baby in the hospital NICU who cannot breastfeed. You have to return to work or school right away. You are worried about your milk supply and prefer to see how much your child is getting. It's worth noting, however, that you can evaluate whether or not your baby is getting enough milk by watching their diapers.

Breastfeeding is extremely painful , but you can tolerate pumping. You have twins, triplets, or more. You are very modest and uncomfortable with the idea of breastfeeding.

Colostrum is the first breast milk. It's concentrated and very nutritious, so a tiny amount is all your baby needs. On the very first day, in fact, so little will be expressed that it can get stuck in the tubing of the breast pump, which is why hand expressing colostrum is the preferred method to get it to your baby during that time. After you have expressed a few spoonfuls' worth, pumping for a short while in addition to hand expression is a good way to stimulate milk supply until your milk fully comes in.

Exclusive Pumping of Breast Milk Information and Tips

Although there are lots of ways to help a baby back to the breast when they are ready, sometimes, even with good help , a mother may find herself pumping her breast milk temporarily or long-term. Colostrum the first breast milk is quite thick and sticky and low in volume and is present before baby is born. It is the delivery of the placenta, and the sudden drop in the hormone progesterone, that signals the body to start making a higher volume of breast milk. The production of colostrum and the triggering of full milk production happen automatically whether or not you put your baby to the breast or plan to breastfeed.

After this time, milk production is often said to be under local control in the breast autocrine control , the hormones prolactin and oxytocin must still be present for milk production of course, but the main influence on milk volume is how quickly the breasts are emptied.

If milk is not removed from the breasts, milk production shuts down. Mothers will need to express their breast milk as often as a breastfed baby would normally feed. Pumping regularly throughout the day and at least once at night helps to maximise breast milk production and ensure a good breast milk supply.

Breast pumps vary a great deal in their efficiency, portability and cost and tend to fall into four groups:. For exclusively pumping, a double electric breast pump or ideally a hospital grade pump are the most effective breast pumps. Look for a pump with multiple settings for speed and suction, different sized flanges the part of the pump that is held next to the breast and good reviews online.

Research suggests within an hour is beneficial 4 5 and certainly within six hours. Try to pump at least eight to ten times in 24 hours in the first few weeks 7. Frequent and thorough milk removal in these early days and weeks helps ensure a full milk supply later 8. Avoid going more than two to three hours between expressing sessions apart from one longer stretch of four to five hours at night. The amount of breast milk a breast can store between feeds is known as the storage capacity and depends on the amount of glandular tissue milk making tissue in any particular breast.

Breasts with a smaller storage capacity can make just as much milk in 24 hours as those with a larger capacity but will need to be emptied more frequently.

A mother can gauge her pumping frequency by her overall volume pumped. If she needs more breast milk she can try pumping more often, for less breast milk she can reduce her pumping frequency. Storage capacity may continue to increase in the first few months 9 which may help explain why pumping patterns can change over time.

If you are exclusively pumping it is important to express breast milk at night in the first few months after your baby is born to stimulate a full milk supply. Prolactin is an important hormone involved in milk production and it has naturally high levels at night 10 making this an ideal time to fit in a pumping session.

Aiming to pump a volume that just exceeds this average will provide a cushion for growth spurts. Mothers of twins will need to aim for double this volume.

A mother with a small breast storage capacity will need to pump for a shorter time more frequently compared to a mother who stores more milk at one time making the process very individual to each mother. The goal is to establish a full milk supply ml per day by days after the birth.

Once the goal is met, pumping length may return to minutes for some mothers In their study, Morton et al found a double pumping session including all the steps in the next section averaged 25 minutes.

Some resources state that a total of minutes of pumping per day is a good rule of thumb 15 while Morton et al refer to a daily pumping time of around minutes Morton, Shorter, more frequent pumping sessions are likely to be more productive overall than fewer, longer sessions. When breastfeeding, the let-down is triggered by sucking when a specific nerve alongside the nipple is stimulated in a neurohormonal reflex.

Hearing your baby cry, holding your baby skin-to-skin or looking at your baby can also trigger this reflex. Tips to initiate the let-down when pumping include:. This engorgement is partly due to blood and tissue fluids in the area as well as breast milk. For more information on how to handle this early engorgement see Engorged Breasts. After the first couple of weeks, breast milk production will normally settle down to a volume that exactly balances the amount of milk removed from the breasts.

Some mothers will need to take steps to reduce their supply a little. A mother who is exclusively pumping can reduce the length of each pumping session to slowly regulate her supply, or begin to space the pumping sessions a little further apart. Whenever a breast is full, milk production will slow down so over time the strategy of having fuller breasts between sessions will down regulate the milk supply. However a poorly fitted pump flange rubbing a nipple, a suction that is too high, not using lubrication or a poor quality breast pump could cause pain and friction during pumping leading to sore nipples.

Whenever skin has been broken around the nipple or base of the nipple there is a higher chance of getting a fungal thrush or bacterial infection. For further reading see:. Treatments for Sore Nipples Thrush on Nipples. Rarely a mother could have a skin reaction to the plastic used in the pump flange A mother who is pumping exclusively can run into a number of difficulties just as a breastfeeding mother can.

Breast massage and breast compressions during pumping can help with this and check whether your pump and nursing bras are a good fit for you. As time goes on however, after a full supply has been established, many exclusively pumping mothers find they can reduce the number of pumping sessions and still get the same volume of milk per day overall. As with stoping breastfeeding this is best done slowly to give your breasts time to adjust and avoid getting blocked ducts or mastitis. Over a period of a few weeks to a month or so try gradually shortening each pumping session by a few minutes.

Look out for any engorgement and express enough milk to stay comfortable if you do feel painfully engorged. Exclusively pumping breast milk to feed a baby is a viable alternative to breastfeeding for some women.

It is important to find both the right pump and the right pumping schedule for any individual mother to maximise her milk supply.